K.O. Golf Academy
The Kendall Overcast Golf Academy
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K.O. Golf Academy Game Improvement

Thoughts and ruminations about the game of golf from the KO Golf Academy PGA Professionals.

Getting back to Golf – spine love!

Coach Josh talking about the superman exercise and the importance of flexion and extension of the spine.

KOGolf academy.com Instructor Josh Kendall talks about the importance of flexion and extension throughout the spinal column. Superman exercise!
Josh Kendall - Nathan OvercastComment